by Kristan Kershaw | Last updated Mar 23, 2023 | Published on Mar 23, 2023 | Stress
A number of years ago, large amounts of my hair started to fall out. This is an experience that many of my clients have also gone through. They would ask, “how can I get my hair to grow back, to thicken or to stop falling out?” In 2019 I was asking myself the same...
by Kristan Kershaw | Last updated Sep 21, 2024 | Published on Sep 21, 2024 | Minerals, Stress
What is “whole food Vitamin C?” So, what is whole food Vitamin C? Whole food Vitamin C includes an ascorbic acid “shell” and bioflavonoids. It also contains tyrosinase, a copper-based oxidase enzyme that is critical for the production of...
by Kristan Kershaw | Last updated May 5, 2023 | Published on May 5, 2023 | Minerals, Stress
Here are five ways to help reduce muscle and facial twitches. Review these areas and see what changes you could make. #1 Additives This is any packaged foods with additives (“numbers”) – preservatives, colours etc. Ditch them if you can! #2 Observe...
by Kristan Kershaw | Last updated Sep 13, 2024 | Published on Sep 13, 2024 | Minerals, Stress
Over the Christmas break of 2019, I noticed I was losing a LOT of hair. It was thinning and didn’t have its normal vigour that I had been blessed with throughout much of my life. My scalp was also very itchy. It was unpleasant as I could fill my hand with a very large...
by Kristan Kershaw | Last updated Oct 12, 2023 | Published on Oct 12, 2023 | Minerals, Stress, The Root Cause Protocol
Let’s look at how the Root Cause Protocol supports our bodies with the symptoms associated with Alzheimer’s and other brain-related neurodegeneration. Our lifestyle is connected so let’s explore what we can do. What foods can we eat to increase...
