Watch the replay to get Kristan’s insights on supporting kids under 12 with their iron needs! We covered common concerns like low energy, etc
Kristan Kershaw
Supporting Balance: Moving forward while staying true to our foundations
In this blog post, Kristan shares how she is moving forward while staying true to her foundations and how she continues to empower individuals
The sympathetic vs parasympathetic nervous systems…
Understanding the Fight or Flight Response and Its Impact on Your Body Have you ever experienced the feeling of nervousness, stress, or panic when anticipating danger? Many of us are familiar with the concept of the ‘fight or flight’ response, which is linked to...
Managing food intolerances without eliminating all the fun in life! | Webinar
Navigating food intolerances can be hard, even these days, with many restaurants being more accommodating than ever before.
Women’s health Q & A | Webinar
Supporting Balance hosted a free women’s health Q&A. It’s such a meaty topic that Kristan dedicated a whole hour to answer your questions.
Women’s Health & Hormones | Webinar
Watch the replay if you’ve ever thought, read online, or been told that your hormones might be out of balance.
Boosting Your Immunity When Burnout Is Approaching | Webinar
Watch the replay to learn about how to both recover from, and avoid, burnout. These will be everyday solutions that are simple.
Reduce hair loss naturally | Webinar
Watch the replay to know what you can do to naturally reduce hair loss without the complex, chemical-filled processes so you can try them.
Cost-effective ways to take care of your health | Webinar
Watch the replay to learn some simple ideas to take care of your health in the short term for long-term benefits.
Low iron – is your doctor telling you the truth?
Fatigue isn’t always a sign of low iron. Learn why proper testing is crucial and how holistic approaches with magnesium and copper can help.