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Understanding and Navigating Perimenopause Syptoms 


Understanding and Navigating Perimenopause Symptoms

I’m not sure if it’s just my age (I’m in my 40s), but I am noticing a lot more conversations happening around perimenopause these days. Did you know that many perimenopause symptoms can be addressed with the Root Cause Protocol? 

Kristan looked at perimenopause symptoms like disrupted sleep, hot flashes, heaviness of cycle, irregularities, hormonal changes and up and down emotions.

Discussions covered the overlap between these symptoms and the RCP so that you can start to feel better. Imagine less disruption and more energy than in your younger years!

It’s absolutely possible, and I am living proof. 

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