Rediscover Health with Mineral Balance
Supporting you to take control of your health with personalised wellbeing consults and recommended whole food supplements.
Rediscover Health with Mineral Balance
Supporting you to take control of your health with personalised wellbeing consults and recommended whole food supplements.
Restore Your Health by Balancing Minerals at the Source
Our bodies thrive when we have balanced minerals. Imbalances can disrupt energy, hormones, mood and immunity, leading to issues like fatigue, low iron, allergies, and more. At Supporting Balance, we help you to understand and improve your mineral health through personalised wellbeing support and RCP approved whole food supplements.
Whether you’re ready to dive straight into the Root Cause Protocol with wellbeing products from our shop, or if you prefer individual health coaching, Kristan is here to help.
I WANT TO PURCHASE FROM THE STORE
I WANT TO BOOK A CONSULT WITH KRISTAN
Did you know that Kristan, the Supporting Balance owner and Director is actually one of the first students to go through Morley Robbins’ Root Cause Protocol training program?
She was also the lead trainer and Operations Manager for the RCP from 2019 to 2024, co-facilitating the RCP Institute training with Morley in his paradigm-shifting approach.
Find out more about the Supporting Balance Team
Feel better naturally when your minerals find their balance
If you are concerned about common health issues like fatigue, aches and pain, perimenopause symptoms, low iron levels, or have goals to improve your overall health and wellness, the Supporting Balance team would love to help you. We work with people like you to help understand how mineral imbalances impact your overall wellbeing and show you steps you can take in your day-to-day life to start feeling better.
If you’re ready to work with someone on your health goals, but not sure where to start you can book a free 15 minute initial advice call to discuss how you can best work with us.
“Kristan is one of the best practitioners I have ever come across by far, and I believe one of the best in the world. Her knowledge, approachable manner, dedication, and support make her truly something special! Kristan has helped me more than words can express on my healing journey. She takes really complex science and turns it into really simple practical grounding sensible advice. And she is not only an amazing health coach, but the best educator and mentor anyone could possibly wish for. Highly highly recommend!”
~Amelia Ruifrok
What’s happening now at Supporting Balance?
-
Sale!

Innate Response Whole Food Vitamin C
Original price was: $148.00.$144.00Current price is: $144.00. AUD Read more -
Sale!

RCP Polo Shirt
Original price was: $30.00.$20.00Current price is: $20.00. AUD Select options This product has multiple variants. The options may be chosen on the product page -
Sale!

Cu-RE Your Fatigue: How to Fix the Root Cause
Original price was: $44.95.$36.00Current price is: $36.00. AUD Read more -
Sale!

NutraBio Copper Chelate (3mg)
Original price was: $26.50.$24.00Current price is: $24.00. AUD Add to cart
-
Sale!

Innate Response Whole Food Vitamin C
Original price was: $148.00.$144.00Current price is: $144.00. AUD Read more -
Sale!

RCP Polo Shirt
Original price was: $30.00.$20.00Current price is: $20.00. AUD Select options This product has multiple variants. The options may be chosen on the product page -
Sale!

Cu-RE Your Fatigue: How to Fix the Root Cause
Original price was: $44.95.$36.00Current price is: $36.00. AUD Read more
Upcoming Events
Free webinar
Low iron and pregnancy
📍 Online via Zoom
🗓️ Thursday, 8th Octoer 2026
Low iron reset course
This 30 Day Low Iron Reset will explain what to do when you are told you have low iron, if you’d like to cure your fatigue.
Immune boosting course
If you’d like to give your immune system a boost so that you can get the spring back in your step, this course is for you.
Latest Posts
Why so many of us feel “different” after 2020: the reason we feel so drained all these years later
Feeling more tired, foggy or less resilient since 2020? You’re not imagining it. Covid, chronic stress, financial pressure, isolation and major lifestyle shifts have all taken a toll on our minerals, nervous system and overall health. Here’s why your body hasn’t felt the same — and what you can do to start recovering.
Food triggers for headaches & migraines
In this blog post, Kristan shares how headaches and migraines are often triggered by additives and preservatives in condiments, snacks, and convenience foods.
Brazilian Cheese Puffs and Wraps
You can grab cheese puffs from the store, but we love making ours from scratch with wholesome ingredients—they taste better and never last long!



