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Welcome to Supporting Balance

Minerals run our bodies, and insufficient or imbalanced minerals will lead to a range of symptoms. Allergies, food intolerances, adrenal fatigue, low iron, autoimmune, depression and anxiety. 

The great news is, there’s testing available which can help you work out where you are at with your minerals, and get you working on better health… and it doesn’t have to be overly complicated, expensive or overwhelming.

Minerals and vitamins are our lifeblood.

Check out the menu options above to learn more.

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Latest Posts

What IS Bioavailable Copper From Food?

“Bioavailable” copper is a form that is functional in the body, helping to reduce inflammation, oxidative stress and support metabolism.

All About Adrenal Cocktails | Webinar

Watch the replay to learn all you need to know about adrenal cocktails, how it works, and how to make one for yourself.

Webinar Replay | Understanding and Navigating Perimenopause Symptoms

Watch the replay to explore the overlap between perimenopause symptoms and the RCP so that you can start to feel better.

Navigating Perimenopause Symptoms Naturally

We explore what perimenopause is and how the symptoms can show up in the body; we also look at how to address these symptoms naturally.

Managing emotional stress with EFT

Guest blog by Claire Kerslake, EFT Practitioner. Kristan works closely with Claire. EFT has been a key part of her personal healing journey.

Understanding Fatigue with the Root Cause Protocol

Through the lens of the Root Cause Protocol (RCP), we see how health problems, like fatigue, stem from mineral deficiencies and imbalances.

Webinar Replay | Vitamin D

Watch the replay if you’ve been told that Vitamin D is really very important and that you need lots of it to be healthy. You could be doing more harm than good.

Our Team – Holly Picker

Learn about Holly Picker one of our RCP Consultants and her journey to join the Supporting Balance Team.

Pricing adjustment – 2024

We want to keep you informed and be transparent with you. That’s why we’re letting you know about these small pricing changes coming soon at Supporting Balance.

Webinar Replay | Getting to the Root Cause

This is for you if you experience: fatigue, hormone imbalances, migraines, brain fog, diabetes, tiredness, thyroid problems, food intolerance, heart problems, dizziness, Hashimoto’s or hay-fever.

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