Welcome to Supporting Balance

Minerals run our bodies, and insufficient or imbalanced minerals will lead to a range of symptoms. Allergies, food intolerances, adrenal fatigue, low iron, autoimmune, depression and anxiety. 

The great news is, there’s testing available which can help you work out where you are at with your minerals, and get you working on better health… and it doesn’t have to be overly complicated, expensive or overwhelming.

Minerals and vitamins are our lifeblood.

Check out the menu options above to learn more.

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Latest Posts

Exploring Fatigue | Webinar

Uncover the link between fatigue and mineral levels in your body. Explore what you need to know for a revitalised, energised life.

Do you need more Magnesium? | Webinar

Watch the replay to find the many health benefits of magnesium, and the 10 most common symptoms that magnesium can help relieve.

What to do if you’re low in iron | Webinar

Kristan explains what to do if you’re low iron and talks about her membership – the Supporting Balance Health Club.

Supporting Balance Health Club Info Session

Kristan introduces the Supporting Balance Health Club, listen in to find out more.

Reflections

In this week’s episode Kristan and Suzanne sharing how to say Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance.

Over the Struggle Story with Serena Hicks

In this week’s episode Serena Hicks, money mindset coach from Austin, Texas talks about how she is over the struggle story.

You’re the Average of the 5 People You Spend Most Time With

This week’s conversation on ‘Over It’ – yes, you’re the average of the 5 people you spend most time with.

Staying in Your Own Lane with Chenae Carey

In this week’s episode we share how to stay in your own lane with Chenae Carey

Diabetes, Insulin Resistance and the RCP

422 million people worldwide have diabetes, but what is the cause? We take a deeper look at what’s going on…

The Iron Deficiency Anemia Edition

The iron deficiency anemia edition.

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