RCP Resources

What is the Root Cause Protocol (RCP)?

This is the framework we use for our work with clients – the Root Cause Protocol!

It’s designed to be largely self-guided/led and a way to support your body back to balance itself.

The protocol involves a series of stages split into ‘Stops’ and ‘Starts’. You can find out more here.

Below is a list of RCP products that will assist you to implement the protocol, they have been split into their specific stages in the protocol. There are some additional suggestions within these resources that are outside of the RCP Manual, these have come from my personal experience and sometimes clients have also been able to see benefits from these products (these products are indicated by ‘**’.

Mineral Drops

Amenas Daily Boost

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Aussie Trace Minerals

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Ancient Lakes Magnesium

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Anderson’s Sea M.D.

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Concentrace Trace Mineral Drops

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Adrenal Cocktail

DIY Option *

  • You can find recipes to make your own Adrenal Cocktail (including alternative ingredients) here.

Jigsaw Adrenal Cocktail

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C+Salts Kakadu Plum Mineral Support (Adrenal Tonic)

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Potassium Bicarbonate

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Optional – Gaia Herbs Adrenal Health Ashwagandha (Withania)

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Wholefood Vitamin C

Innate Response Formulas

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Ancient Lakes – Kakadu Plum Powder

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Pure Synergy

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AmaFruits Acerola

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Navitas Organics – Organic Camu Powder

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Magnesium

It is recommended that you read through this page on Magnesium and getting guidance before starting.

Topical/Transdermal

Magnesium Water (Magnesium Bicarbonate)

  • Typically you make Magnesium Water using either magnesium hydroxide (which can be purchased here – via Supporting Balance) or milk of magnesia if you are able to source it. For the recipe, click here and the recipe is located under the Liquid tab

Blants Magnesium Oil

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Permamumma Magnesium Cream

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Ancient Minerals

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Magnesium Chloride Flakes/Salt

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Epsom Salts

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Mag Hydroxide
(used to make milk of magnesia for applying to the skin, using as a toothpaste or mouthwash as well as to make mag water)

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Franks Lotion (magnesium with aloe vera)

DIY Option – Click here and scroll down to see Franks Lotion recipe

Magnesium Co Factors
(Boron and Bicarb for baths/foot soaks)

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Tablets

Doctors Best Mag

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Jigsaw MagPure Malate

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Jigsaw MagSRT (B-Free)

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Jigsaw MagPure Glycinate

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Source Naturals

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Jigsaw MagSoothe

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Cod Liver Oil

Jigsaw Alaskan Cod Liver Oil

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Wholefood Vitamin E Complex

Standard Process Wheat Germ Oil

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Nutiva Organic Red Palm Oil

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Life Extension – Gamma E Mixed Tocopherols & Tocotrienols

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Now Vitamin E Cream

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Organic Foods

Try to source fresh and healthy organic foods where you can. Do some research on farms in your area that produce spray-free produce.

 

B Vitamins from Nature

Bee Pollen
Aim for bee pollen as local to you as possible. If you are in Australian, aim for Aussie sources only – this avoids irradiation and maximises nutrients. Read the packet and confirm with the supplier that it is 100% Australian/local sourced.

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Now Foods Stabilised Rice Bran

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Grassfed Beef Liver

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Diatomaceous Earth

Food Grade

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KVL Lab

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Lumino

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Boron

Trace Minerals Research Ionic Boron

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‘Now’ Boron 3mg capsules

Taurine

Now Foods

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Iodine

Oregon’s Wild Harvest Kelp

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Seagreen’s Iodine+ Organic Dried Seaweed

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These are the non-nutritional factors that are just as important as the nutritional factors. They can be started at any time.

1. Donate Blood

 

2. Increase Sunlight

 

3. Doing “Joyful Movement”

 

4. Clearing Food & Environmental Sensitivities

 

5. Emotional Freedom Technique (EFT)

 

6. Limit Blue Light Radiation Exposure

 

Potassium

 

Potassium Bicarbonate

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Potassium Chloride

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Potassium Gluconate

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Digestive Support

 

Digest Basic

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Trienza

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Betaine HCL

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Apple Cider Vinegar

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  • Available from local health food stores – ideally something ‘with the mother’ eg Braggs

 

Fermented Foods

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  • Water and milk kefir, kombucha and sauerkraut are available from health food stores and even IGAs/independent supermarkets around Australia

Miscellaneous

 

Nature’s Sunshine Histablock

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Kali Phos

Homeopathic product to help potassium go into cells.

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Mag Phos

Homeopathic product to help magnesium go into cells.

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Bioray ‘Happy’

Natural worming/parasite treatment for kids.

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* Kristan’s Preferred Option
** This option is not an ‘official’ RCP product however may still be suitable. See Disclaimer above.

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