About Us

Supporting Balance

Where Supporting Balance began

Supporting Balance was founded by Kristan Kershaw in 2017 as an evolution of her previous business which was established in 2013, and was based on her own family’s experience.

Her work evolved from elimination diets and food intolerances into mineral balancing for better health and vitality.

As Kristan became a facilitator of training in the Root Cause Protocol, the business grew. Supporting Balance now has a team behind the scenes supporting her so we can collectively support clients. We all love to assist you in finding your way to better health and improved energy levels.

Kristan can help you restore mineral balance and gain energy

Many health problems are either caused or exacerbated by mineral deficiencies. Even with a healthy diet, something as seemingly simple as stress can leave you feeling seriously depleted. This happens because our minerals are out of balance.

When you are stressed, your body uses more magnesium than you can possibly consume. This leaves your body feeling tired. Everything seems harder. You feel twice your age. And it’s hard to know what to do to start feeling ‘normal’ again.

Your body is actually craving the right mix of minerals to do its job and give you the energy you need to enjoy life. There are steps we can take to restore balance.

Even with a chronic illness, you don’t have to feel rubbish every day!

Supporting Balance focuses on mineral health

Most key nutrients and minerals we need exist naturally in certain foods. It’s just a matter of understanding what YOUR body needs through testing and consultation, and then mapping a course of action. The body is a self-healing vessel but like any machine; if you don’t give it the right fuel, it won’t work too well!

It’s our job to help you interpret the messages your body is sending, so you can understand what it needs to thrive with better health every day.