Kristan Kershaw joins Eli Huang to dive deep into one of the most overlooked pieces of the burnout and stress resilience puzzle: minerals.
Media
Navigating Change & Rebuilding Confidence – A Conversation with Carefree Counsel
Kristan Kershaw joins Michelle Whitehead to share how she navigates change, rebuilds confidence, and finds clarity after big life transitions.
Tiny Bites of Business Podcast – Supporting your wellbeing as a business owner with Kristan from Supporting Balance
Kristan joins the Tiny Bites of Business podcast to discuss how we can support our wellbeing. She covers nutrient depletion from pregnancy.
The Mindful Foodie podcast – Healing from the Inside Out
Kristan appears on The Mindful Foodie podcast as she shares how she dedicated herself to healing her children from mineral deficiencies.
The Mineral Blueprint for Health
Kristan appears on the Superhuman Blueprint Podcast to delve into the essential role of minerals in health maintenance. They cover how minerals like copper and magnesium are vital for biochemical processes, immune function, and overall well-being.
Heal your body on a cellular level with the RCP
Kristan appears on the 180 Nutrition podcast to discuss the Root Cause Protocol, learning to feed your body the correct nutrients and supplements in order to repair cellular dysfunction.
Interview with Kristan Kershaw – Suzanne Culberg
Kristan and Suzanne discussed iron deficiency anaemia, stress and its impact on minerals and how important whole food nutrients are.
Could M-A-G Solve Your Energy Problems
Kristan appears on The Recovering Perfectionist podcast with Claire Riley to discuss how your behaviour is impacted by food and minerals… and what to do if you’re imbalanced.