We explore what perimenopause is and how the symptoms can show up in the body; we also look at how to address these symptoms naturally.
Blog
Managing emotional stress with EFT
Guest blog by Claire Kerslake, EFT Practitioner. Kristan works closely with Claire. EFT has been a key part of her personal healing journey.
Understanding Fatigue with the Root Cause Protocol
Through the lens of the Root Cause Protocol (RCP), we see how health problems, like fatigue, stem from mineral deficiencies and imbalances.
Pricing adjustment – 2024
We want to keep you informed and be transparent with you. That’s why we’re letting you know about these small pricing changes coming soon at Supporting Balance.
Avoid High-Fructose Corn Syrup (HFCS)
We all want to feed our families healthy foods, but sometimes there are nasties hidden in our foods – like high-fructose corn syrup (HFCS).
What is an Adrenal Cocktail?
Find out more about how the adrenal cocktail is a healthy way to support your adrenal glands and give you have a bit more energy in your day.
Avoid Artificial Sweeteners
Learn how artificial sweeteners may be doing your family more harm than good, and how you can avoid them to keep your family healthy.