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Urinary Tract Infections (UTIs)

Urinary Tract Infections (UTIs)

Urinary Tract Infections (UTIs)   What is a UTI? A urinary tract infection (UTI) is an infection in any part of the urinary system (which can include the kidneys, ureters, bladder and urethra). Most infections involve the lower urinary tract – the bladder...
Constipation and magnesium

Constipation and magnesium

A client recently asked Rachel about the relationship between magnesium and constipation. Here is her response: “You are correct, a large dose of magnesium may cause increased bowel activity/loose bowels, and that is what you are longing for I expect. The generally...
What is “whole food vitamin C”?

What is “whole food vitamin C”?

What is “whole food Vitamin C?”   Whole food Vitamin C includes an ascorbic acid “shell” and bioflavonoids which includes (but is not limited to) tyrosinase, a copper-based oxidase enzyme that is critical to the production of melanin in...

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