by Kristan Kershaw | Jan 24, 2024 | Health Club, Recipes, The Root Cause Protocol
Adrenal Cocktails: Tell me more! Here at Supporting Balance, we focus on minerals and nutrients, and in our consults we help people to understand what they do in the body and why they’re important. An adrenal cocktail is one of the things that we recommend...
by Kristan Kershaw | Mar 25, 2023 | Minerals
Urinary Tract Infections (UTIs) What is a UTI? A urinary tract infection (UTI) is an infection in any part of the urinary system (which can include the kidneys, ureters, bladder and urethra). Most infections involve the lower urinary tract – the bladder...
by Kristan Kershaw | Mar 10, 2023 | Minerals
A client recently asked Rachel about the relationship between magnesium and constipation. Here is her response: “You are correct, a large dose of magnesium may cause increased bowel activity/loose bowels, and that is what you are longing for I expect. The generally...
by Kristan Kershaw | Mar 3, 2023 | Stress
A number of years ago, large amounts of my hair started to fall out. This is an experience that many of my clients have also gone through. They would ask, “how can I get my hair to grow back, to thicken or to stop falling out?” In 2019 I was asking myself the same...
by Kristan Kershaw | Dec 27, 2022 | Minerals, Stress
What is “whole food Vitamin C?” So, what is whole food Vitamin C? Whole food Vitamin C includes an ascorbic acid “shell” and bioflavonoids. It also contains tyrosinase, a copper-based oxidase enzyme that is critical for the production of...
