by Kristan Kershaw | Last updated Mar 16, 2023 | Published on Mar 16, 2023 | Stress, The Root Cause Protocol
Let’s talk about the impact travel has on our bodies. When travelling, our bodies are often under additional stress and we have different needs minerals and electrolytes wise, to keep us in balance. If we are sitting for long periods of time such as long...
by Kristan Kershaw | Last updated Dec 22, 2023 | Published on Dec 22, 2023 | Stress
Morley has shared before in his Iron Toxicity Post #9 about the relationship between iron and mag, but the connection may not have been fully obvious unless you read on. This quote from the paper he mentions gives you a little insight… “This key feature leads us to...
by Kristan Kershaw | Last updated Mar 16, 2023 | Published on Mar 16, 2023 | Getting started, Stress
I often get asked to help people from a ‘where do I begin?’ point of view, said with an air of desperation in the undertone. Whether it’s someone dealing with severe food intolerances, seeming unable to add any new foods, to a mother overwhelmed with...
