Is cod liver oil toxic? This blog explains the essential role of vitamin A for optimal health. Read the real story on retinol, based on science, not myth.
Blog Index
Recent Posts
Dealing with and reducing hair loss (naturally)| Webinar
Watch this webinar replay and get insights from Kristan as she shares natural solutions and how she reduced hair loss without chemicals.
Mums with low iron Q & A | Webinar
Watch this webinar replay and get insights from Kristan if you’re a tired mum with low iron and would like some tips.
ALL POSTS
Understanding Fatigue with the Root Cause Protocol
Through the lens of the Root Cause Protocol (RCP), we see how health problems, like fatigue, stem from mineral deficiencies and imbalances.
Webinar Replay | Vitamin D
Watch the replay if you’ve been told that Vitamin D is really very important and that you need lots of it to be healthy. You could be doing more harm than good.
Pricing adjustment – 2024
We want to keep you informed and be transparent with you. That’s why we’re letting you know about these small pricing changes coming soon at Supporting Balance.
A Guiding Light in Holistic Healing: Cindy’s Testimonial
"What a divine healer Kristan is. Her knowledge and wisdom of minerals and beyond is a testament to her treatments.With woman like Kristan supporting the rebalance of humanity, then we are all in safe hands. Continue to shine your light Kristan. The world of medicine...
Webinar Replay | Getting to the Root Cause
This is for you if you experience: fatigue, hormone imbalances, migraines, brain fog, diabetes, tiredness, thyroid problems, food intolerance, heart problems, dizziness, Hashimoto’s or hay-fever.
Avoid High-Fructose Corn Syrup (HFCS)
We all want to feed our families healthy foods, but sometimes there are nasties hidden in our foods – like high-fructose corn syrup (HFCS).
What is an Adrenal Cocktail?
Find out more about how the adrenal cocktail is a healthy way to support your adrenal glands and give you have a bit more energy in your day.
Gratitude for Lasting Change: Lindsay’s Testimonial
"So grateful for people like Kristan who spend so much of their time and their life giving back! We really enjoyed the last mother course and have had fantastic results implementing the things she suggested. Thanks for all you do!"- Lindsay Heaton Pendic
Mineral Balancing for Eczema: Kim’s Testimonial
"Kristan is knowledgeable and supportive. I have visited many doctors over the years for various issues including eczema. Mineral balancing and diet changes is the only thing that has worked. Thank you for your guidance, Kristan."- Kim Druve
Empowered Healing Through Compassion: Jessica’s Testimonial
"Kristan oozes compassion, knowledge and patience as she empowers others to best steward their health and happiness!"- Jessica Herrera