Over it – with Kristan & Suzanne
Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you!
Join Kristan and Suzanne as they share valuable tools for getting sh*t done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance.
Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being.Â
This week:
Over It with Kristan & Suzanne
December 13, 2022 – 1 minÂ
Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you!
Join Kristan and Suzanne as they share valuable tools for getting sh*t done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance.
Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being.
Visit supportingbalance.com.au and suzanneculberg.com to learn more about our respective work.
How to connect with Kristan:
Website: https://supportingbalance.com.au/
Newsletter: https://supportingbalance.com.au/newsletter/
Facebook: https://www.facebook.com/SupportingBalance
Instagram: https://www.instagram.com/supportingbalance/
How to connect with Suzanne:
Website: https://www.suzanneculberg.com/
Newsletter: https://www.suzanneculberg.com/newsletter
Facebook: https://www.facebook.com/suzanneculberg