Rediscover Health with Mineral Balance

Supporting you to take control of your health with personalised wellbeing consults and recommended whole food supplements.

Restore Your Health by Balancing Minerals at the Source

Our bodies thrive when we have balanced minerals. Imbalances can disrupt energy, hormones, mood and immunity, leading to issues like fatigue, low iron, allergies, and more. At Supporting Balance, we help you to understand and improve your mineral health through personalised wellbeing support and RCP approved whole food supplements.

Whether you’re ready to dive straight into the Root Cause Protocol with wellbeing products from our shop, or if you prefer individual health coaching, our Root Cause Protocol Consultants are here to help.

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Latest Posts

Women’s Health & Hormones | Webinar

Watch the replay if you’ve ever thought, read online, or been told that your hormones might be out of balance.

Boosting Your Immunity When Burnout Is Approaching | Webinar

Watch the replay to learn about how to both recover from, and avoid, burnout. These will be everyday solutions that are simple.

Reduce hair loss naturally | Webinar

Watch the replay to know what you can do to naturally reduce hair loss without the complex, chemical-filled processes so you can try them.

Cost-effective ways to take care of your health | Webinar

Watch the replay to learn some simple ideas to take care of your health in the short term for long-term benefits.

Low iron – is your doctor telling you the truth?

Fatigue isn’t always a sign of low iron. Learn why proper testing is crucial and how holistic approaches with magnesium and copper can help.

Potassium symptoms, sources and sweet potato pie

Find out more about potassium, an essential mineral that is often overlooked when we are searching for answers to our health concerns.

The Mineral Blueprint for Health

Kristan appears on the Superhuman Blueprint Podcast to delve into the essential role of minerals in health maintenance. They cover how minerals like copper and magnesium are vital for biochemical processes, immune function, and overall well-being.

Gluten Sensitivity | Webinar

Watch the replay to find out about gluten sensitivity, its root cause and how gluten connects it all.

Potato Poultice Story

Some fascinating uses for potato poultices and their amazing anti-inflammatory and healing potential.

Headache and Migraine Remedies | Webinar

Headaches and migraines suck. They aren’t much fun, and yet most of us know the feeling. Instead of reaching for paracetamol, you might be interested in more natural remedies.

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