Watch this webinar replay to give you better insights and a more detailed snapshot of your iron levels.
Blog Index
Recent Posts
So you have a Thermomix, now what?
Learn how to use Thermomix TM7 with this quick-start guide—perfect for beginners and second-hand owners.
7 natural energy boosters when you’re low iron
Do you know these 7 simple, natural energy boosters for low iron? Try them and give your body the best chance to recover naturally.
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Supporting Balance: Moving forward while staying true to our foundations
In this blog post, Kristan shares how she is moving forward while staying true to her foundations and how she continues to empower individuals
The Mindful Foodie podcast – Healing from the Inside Out
Kristan appears on The Mindful Foodie podcast as she shares how she dedicated herself to healing her children from mineral deficiencies.
Sympathetic vs. Parasympathetic: How Chronic Stress Affects Your Health
Understanding the Fight or Flight Response and Its Impact on Your BodyAnd, although this response is protective, our bodies are not designed to operate in ‘fight or flight’ mode constantly. When you face ongoing stress, it eventually takes a toll on your body, and...
Managing food intolerances without eliminating all the fun in life! | Webinar
Navigating food intolerances can be hard, even these days, with many restaurants being more accommodating than ever before.
Women’s health Q & A | Webinar
Supporting Balance hosted a free women’s health Q&A. It’s such a meaty topic that Kristan dedicated a whole hour to answer your questions.
Women’s Health & Hormones | Webinar
Watch the replay if you’ve ever thought, read online, or been told that your hormones might be out of balance.
Boosting Your Immunity When Burnout Is Approaching | Webinar
Watch the replay to learn about how to both recover from, and avoid, burnout. These will be everyday solutions that are simple.
Reduce hair loss naturally | Webinar
Watch the replay to know what you can do to naturally reduce hair loss without the complex, chemical-filled processes so you can try them.
Cost-effective ways to take care of your health | Webinar
Watch the replay to learn some simple ideas to take care of your health in the short term for long-term benefits.
Low iron – is your doctor telling you the truth?
Fatigue isn’t always a sign of low iron. Learn why proper testing is crucial and how holistic approaches with magnesium and copper can help.