Watch the replay to find out about gluten sensitivity, its root cause and how gluten connects it all.
Blog Index
Recent Posts
Potato Poultice Story
Some fascinating uses for potato poultices and their amazing anti-inflammatory and healing potential.
Headache and Migraine Remedies | Webinar
Headaches and migraines suck. They aren’t much fun, and yet most of us know the feeling. Instead of reaching for paracetamol, you might be interested in more natural remedies.
ALL POSTS
What is an Adrenal Cocktail?
Find out more about how the adrenal cocktail is a healthy way to support your adrenal glands and give you have a bit more energy in your day.
Webinar Replay | Gut Health
This webinar replay explores 4 key factors to poor gut health and Kristan offers mineral balancing solutions to support gut health!
Avoid Artificial Sweeteners
Learn how artificial sweeteners may be doing your family more harm than good, and how you can avoid them to keep your family healthy.Â
Webinar Replay | Exploring Fatigue
Uncover the link between fatigue and mineral levels in your body. Explore what you need to know for a revitalised, energised life.
Webinar Replay | Do you need more Magnesium?
Watch the replay to find the many health benefits of magnesium, and the 10 most common symptoms that magnesium can help relieve.
Webinar Replay | What to do if you’re low in iron
Kristan explains what to do if you’re low iron and talks about her membership – the Supporting Balance Health Club.
Supporting Balance Health Club Info Session
Kristan introduces the Supporting Balance Health Club, listen in to find out more.
Reflections
In this week’s episode Kristan and Suzanne sharing how to say Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance.
Over the Struggle Story with Serena Hicks
In this week’s episode Serena Hicks, money mindset coach from Austin, Texas talks about how she is over the struggle story.
You’re the Average of the 5 People You Spend Most Time With
This week’s conversation on ‘Over It’ – yes, you’re the average of the 5 people you spend most time with.