Over it – with Kristan & Suzanne
Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you!
Join Kristan and Suzanne as they share valuable tools for getting sh*t done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance.
Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being.
This week:
Knowing how to choose the right coach for you
April 19 2023 – 42 min 38 sec
In this week’s episode we are over people throwing money at a problem and expecting a solution!
This led us to discuss knowing how to choose the right coach for you!
Tune in today for…
- The importance of prioritising time and energy when investing with a coach.
- The difference between false advertising and miscommunication.
- How to ensure a coach or program aligns with your goals and values.
- Risking the relationship – saying the hard things, stretching out of your comfort zone.
- Being realistic in time frames and what can be accomplished.
How to connect with Kristan:
Website: https://supportingbalance.com.au/
Newsletter: https://supportingbalance.com.au/newsletter/
Facebook: https://www.facebook.com/SupportingBalance
Instagram: https://www.instagram.com/supportingbalance/
How to connect with Suzanne:
Website: https://www.suzanneculberg.com/
Newsletter: https://www.suzanneculberg.com/newsletter
Facebook: https://www.facebook.com/suzanneculberg