Fatigue isn’t always a sign of low iron. Learn why proper testing is crucial and how holistic approaches with magnesium and copper can help.
Blog Index
Recent Posts
Potassium symptoms, sources and sweet potato pie
Find out more about potassium, an essential mineral that is often overlooked when we are searching for answers to our health concerns.
The Mineral Blueprint for Health
Kristan appears on the Superhuman Blueprint Podcast to delve into the essential role of minerals in health maintenance. They cover how minerals like copper and magnesium are vital for biochemical processes, immune function, and overall well-being.
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All About Adrenal Cocktails | Webinar
Watch the replay to learn all you need to know about adrenal cocktails, how it works, and how to make one for yourself.
Webinar Replay | Understanding and Navigating Perimenopause Symptoms
Watch the replay to explore the overlap between perimenopause symptoms and the RCP so that you can start to feel better.
Navigating Perimenopause Symptoms Naturally
We explore what perimenopause is and how the symptoms can show up in the body; we also look at how to address these symptoms naturally.
Managing emotional stress with EFT
Guest blog by Claire Kerslake, EFT Practitioner. Kristan works closely with Claire. EFT has been a key part of her personal healing journey.
Understanding Fatigue with the Root Cause Protocol
Through the lens of the Root Cause Protocol (RCP), we see how health problems, like fatigue, stem from mineral deficiencies and imbalances.
Webinar Replay | Vitamin D
Watch the replay if you’ve been told that Vitamin D is really very important and that you need lots of it to be healthy. You could be doing more harm than good.
Our Team – Holly Picker
Learn about Holly Picker one of our RCP Consultants and her journey to join the Supporting Balance Team.
Pricing adjustment – 2024
We want to keep you informed and be transparent with you. That’s why we’re letting you know about these small pricing changes coming soon at Supporting Balance.
Webinar Replay | Getting to the Root Cause
This is for you if you experience: fatigue, hormone imbalances, migraines, brain fog, diabetes, tiredness, thyroid problems, food intolerance, heart problems, dizziness, Hashimoto’s or hay-fever.
Avoid High-Fructose Corn Syrup (HFCS)
We all want to feed our families healthy foods, but sometimes there are nasties hidden in our foods – like high-fructose corn syrup (HFCS).