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Over it – with Kristan & Suzanne

Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you!

Join Kristan and Suzanne as they share valuable tools for getting sh*t done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance.

Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being. 

This week:

Making time for yourself and your needs with Jessica Harris

January 18, 2023 –  53 min 

In this episode we are joined by Jessica Harris from Grow Divine. Jessica is a parent coach and counselor.

Jessica is passionate about helping parents to understand where their kids are developmentally, what things might be influencing their behaviour, and arming them with tools and strategies to help their kids be the happiest, healthiest, most resilient little people they can be.

Tune in today for a discussion of masculine and feminine energy in relationships.

How to connect with Jessica:

Facebook: https://www.facebook.com/growdivine/

 

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