by Kristan Kershaw | Aug 16, 2022 | Minerals, Stress
Here are five ways to help reduce muscle and facial twitches. Review these areas and see what changes you could make. #1 Additives This is any packaged foods with additives (“numbers”) – preservatives, colours etc. Ditch them if you can! #2 Observe...
by Kristan Kershaw | Aug 8, 2022 | Minerals, Stress, The Root Cause Protocol
Let’s look at how the Root Cause Protocol supports our bodies with the symptoms associated with Alzheimer’s and other brain-related neurodegeneration. Our lifestyle is connected so let’s explore what we can do. What foods can we eat to increase...