by Kristan Kershaw | Jul 20, 2024 | Media, The Root Cause Protocol
Kristan Kershaw joins Drew Griesel on the Superhuman Blueprint Podcast where they delve into the essential role of minerals in health maintenance. They cover how minerals like copper and magnesium are vital for biochemical processes, immune function, and overall...
by Kristan Kershaw | Jan 4, 2024 | Webinars
Gut Health FREE WEBINAR Gut Health When something isn’t quite right in your gut, it’s hard to miss it. What’s actually going on inside your gut and what do mineral imbalances have to do with it? In this webinar we’ll explore 3 key contributors to poor gut health and...
by Kristan Kershaw | Apr 21, 2023 | Minerals
Hi there! My name is Kristan Kershaw, and I’m the Director of Supporting Balance. My team and I teach people how minerals work in the body and how to balance those minerals for optimal health. In this blog, we’re talking about investing in wholefood...
by Kristan Kershaw | Mar 10, 2023 | Minerals
A client recently asked Rachel about the relationship between magnesium and constipation. Here is her response: “You are correct, a large dose of magnesium may cause increased bowel activity/loose bowels, and that is what you are longing for I expect. The generally...