by Kristan Kershaw | Jul 20, 2024 | Media, The Root Cause Protocol
Kristan Kershaw joins Drew Griesel on the Superhuman Blueprint Podcast where they delve into the essential role of minerals in health maintenance. They cover how minerals like copper and magnesium are vital for biochemical processes, immune function, and overall...
by Kristan Kershaw | May 24, 2024 | Minerals, The Root Cause Protocol
What is bioavailable copper and what are the best sources from wholefoods? When we talk about dietary forms of copper, the term “bioavailable” often comes up. But what exactly does this mean, and why is it crucial? Essentially we mean how able the body is...
by Kristan Kershaw | Mar 25, 2023 | Minerals
Urinary Tract Infections (UTIs) What is a UTI? A urinary tract infection (UTI) is an infection in any part of the urinary system (which can include the kidneys, ureters, bladder and urethra). Most infections involve the lower urinary tract – the bladder...
by Kristan Kershaw | Sep 15, 2022 | Minerals
With Spring in the air, and the thought of the kids bringing home all kinds of bugs on your mind, now is the perfect time to give your immunity a boost. One of the best ways to do this is to ensure that your body is getting enough vitamin C. Vitamin C is a key vitamin...
