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Wholefood nutrients: More bang for your buck

Wholefood nutrients: More bang for your buck

Hi there! My name is Kristan Kershaw, and I’m the Director of Supporting Balance. My team and I teach people how minerals work in the body and how to balance those minerals for optimal health. In this blog, we’re talking about investing in wholefood...
Where is the Best Place to Get Your Vitamin C?

Where is the Best Place to Get Your Vitamin C?

With Spring in the air, and the thought of the kids bringing home all kinds of bugs on your mind, now is the perfect time to give your immunity a boost. One of the best ways to do this is to ensure that your body is getting enough vitamin C. Vitamin C is a key vitamin...

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