by Kristan Kershaw | Last updated Sep 13, 2023 | Published on Sep 13, 2023 | Minerals
Hi there! My name is Kristan Kershaw, and I’m the Director of Supporting Balance. My team and I teach people how minerals work in the body and how to balance those minerals for optimal health. In this blog, we’re talking about investing in wholefood...
by Kristan Kershaw | Last updated Sep 13, 2023 | Published on Sep 13, 2023 | Minerals
Five synthetic supplements that do more harm than good! Not all supplements are created equal. You need the right ones for you. If you have children, you probably want to have enough energy to run around with (and after) them, right? It’d also be great if...
by Kristan Kershaw | Last updated Mar 17, 2023 | Published on Mar 17, 2023 | Minerals
With Spring in the air, and the thought of the kids bringing home all kinds of bugs on your mind, now is the perfect time to give your immunity a boost. One of the best ways to do this is to ensure that your body is getting enough vitamin C. Vitamin C is a key vitamin...
