by Kristan Kershaw | Last updated Sep 13, 2023 | Published on Sep 13, 2023 | Minerals
Hi there! My name is Kristan Kershaw, and I’m the Director of Supporting Balance. My team and I teach people how minerals work in the body and how to balance those minerals for optimal health. In this blog, we’re talking about investing in wholefood...
by Kristan Kershaw | Last updated Nov 16, 2024 | Published on Nov 16, 2024 | Podcast
Over it – with Kristan & Suzanne Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools...
by Kristan Kershaw | Last updated May 5, 2023 | Published on May 5, 2023 | Media, The Root Cause Protocol
Kristan joined Stuart Cooke on the 180 Nutrition podcast where she discussed the Root Cause Protocol. If you would like to understand more about what the protocol is and how it can help, it’s a great place to start. You can learn a lot about the Root Cause Protocol...
