by Kristan Kershaw | Dec 27, 2022 | Minerals, Stress
What is “whole food Vitamin C?” So, what is whole food Vitamin C? Whole food Vitamin C includes an ascorbic acid “shell” and bioflavonoids. It also contains tyrosinase, a copper-based oxidase enzyme that is critical for the production of...
by Kristan Kershaw | May 20, 2022 | Minerals, The Root Cause Protocol
Did you know that we don’t convert very much betacarotene from our food, to fully formed retinol? Often we think we are eating a vegetable high in “retinol”, but actually it’s high in betacarotene, so the amount of available retinol we get from...