by Kristan Kershaw | Mar 3, 2023 | Stress
A number of years ago, large amounts of my hair started to fall out. This is an experience that many of my clients have also gone through. They would ask, “how can I get my hair to grow back, to thicken or to stop falling out?” In 2019 I was asking myself the same...
by Kristan Kershaw | Jan 11, 2023 | Podcast
Over it – with Kristan & Suzanne Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools...
by Kristan Kershaw | Dec 14, 2022 | Podcast
Over it – with Kristan & Suzanne Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools...