Over it – with Kristan & Suzanne

Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you!

Join Kristan and Suzanne as they share valuable tools for getting sh*t done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance.

Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being.

This week:

Tell me about the RCP

December 29, 2022 – 56 min

Join Kristan and Suzanne for an interview to understand what the Root Cause Protocol (RCP) is that Kristan specialises in and keeps mentioning during episodes!

Highlights from this episode…

Understanding what minerals have to do with symptoms we may experience.
Understand examples of symptoms that are related to nutrient imbalances Kristan has experienced directly, from clients or members of her community.
Understanding how minerals and vitamins relate to each other in the context of the RCP.
What has stress got to do with minerals and how we feel/symptoms?
How can a ‘one size fits all’ protocol help just about anyone?
Learning what you can do to get started improving your mineral balance via the RCP (see links below too).
Learning what consults look like if you want to get help to understand more.
What is the course that Kristan co-facilitates and how can you get involved if you wish to dive in deeper?

Links for those wanting to find out more how they can DIY in the RCP:

RCP Handbook – https://therootcauseprotocol.com/handbook-download/
RCP podcast archive – https://therootcauseprotocol.com/podcast-archive
RCP Webinar archive – https://therootcauseprotocol.com/webinar-archive/
RCP next webinar – https://therootcauseprotocol.com/webinar-signup/
RCP research hub (“Iron toxicity posts”) – https://therootcauseprotocol.com/iron-toxicity
RCP overall resources hub – https://therootcauseprotocol.com/resources/

Links for those wanting personalised support, getting testing done, etc

Details of consult options (inc 15 minute quick calls) with Kristan and her team – https://supportingbalance.com.au/book-with-us/
Understanding more about the testing – https://supportingbalance.com.au/lab-tests/

More about the training discussed:

Training is 16 weeks total (+ one week break in the middle) and runs twice per year.
Registration for starting February 2022 closes mid January – check the page below for details.
The course is comprehensive and designed for those wanting to expand their own knowledge, to start their own business or to add to their existing business.
Lots of FAQ’s on the RCP Institute page about the training – https://therootcauseprotocol.com/rcp-institute/
If your questions aren’t answered in the FAQs, contact the RCP support team – support@rcp123.org