by Kristan Kershaw | Apr 3, 2024 | Getting started, Minerals, Stress
A holistic approach to reproductive health What is perimenopause? What is perimenopause? It’s a natural transition that indicates the bodily changes that can occur before menopause, which marks the end of reproductive years. According to the Mayo Clinic, once...
by Kristan Kershaw | Feb 1, 2024 | Webinars
Getting to the Root Cause FREE WEBINAR Getting to the Root Cause So often, health is associated with food, exercise and doctors. There are lots of different health approaches out there, and the one that I have found that works for me and my family is the Root...
by Kristan Kershaw | Mar 25, 2023 | Minerals
Urinary Tract Infections (UTIs) What is a UTI? A urinary tract infection (UTI) is an infection in any part of the urinary system (which can include the kidneys, ureters, bladder and urethra). Most infections involve the lower urinary tract – the bladder...
by Kristan Kershaw | Mar 3, 2023 | Stress
A number of years ago, large amounts of my hair started to fall out. This is an experience that many of my clients have also gone through. They would ask, “how can I get my hair to grow back, to thicken or to stop falling out?” In 2019 I was asking myself the same...
by Kristan Kershaw | Feb 3, 2023 | Minerals, Stress
Have you been told you have low iron? Something our team regularly help people with is learning about what is happening inside their body when they are told they are low in iron. First up, we strongly encourage you to learn more before reaching for an iron...
