by Kristan Kershaw | Feb 8, 2025 | Our Team, The Root Cause Protocol
Supporting Balance: Moving forward while staying true to our foundations In 2017 I trained as a Root Cause Protocol Consultant and also as a Life Coach. Towards the end of the same year, I established Supporting Balance as an evolution from a previous small health...
by Kristan Kershaw | Jul 30, 2024 | Getting started, Minerals, The Root Cause Protocol
Discover the overlooked factors behind a low iron diagnosis and how to address it holistically Here at Supporting Balance, we are all trained and certified Root Cause Protocol (RCP) Consultants. The RCP was developed by Morley Robbins as an effective approach to...
by Kristan Kershaw | May 24, 2024 | Minerals, The Root Cause Protocol
What is bioavailable copper and what are the best sources from wholefoods? When we talk about dietary forms of copper, the term “bioavailable” often comes up. But what exactly does this mean, and why is it crucial? Essentially we mean how able the body is...
by Kristan Kershaw | May 5, 2023 | The Root Cause Protocol
Insulin Resistance, Obesity and Diabetes According to the World Health Organisation, around 422 million people worldwide have diabetes. With the unprecedented levels of fear and stress that the world is currently dealing with, the levels of diabetes, obesity...
by Kristan Kershaw | Dec 29, 2022 | Podcast
Over it – with Kristan & Suzanne Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools...
