by Kristan Kershaw | May 20, 2022 | Minerals, The Root Cause Protocol
Did you know that we don’t convert very much betacarotene from our food, to fully formed retinol? Often we think we are eating a vegetable high in “retinol”, but actually it’s high in betacarotene, so the amount of available retinol we get from...
by Kristan Kershaw | May 9, 2022 | Minerals, The Root Cause Protocol
It can be really easy to want to overthink this topic… often we are conditioned that we have to do things in a prescribed way that’s laid out, rather than discovering what works for us. “Ancestral” can simply mean that we go back 3-4+...
by Kristan Kershaw | Jul 18, 2020 | Media, The Root Cause Protocol
Kristan was interviewed by Suzanne Culberg where she discussed How iron deficiency anaemia isn’t typically caused by not enough iron. Stress and its impact on minerals. How important electrolytes are for digestion, brain function and day to day survival. What...
