by Kristan Kershaw | Last updated Apr 9, 2025 | Published on Apr 9, 2025 | Media, Our Team, The Root Cause Protocol
Burnout & Stress Resilience: The Hidden Role of Minerals in Your Recovery Have you ever wondered why you’re constantly tired, even when you’re doing “all the right things”? Or why you feel completely depleted after stress hits, even when...
by Kristan Kershaw | Last updated Apr 11, 2025 | Published on Apr 11, 2025 | Media, Our Team, The Root Cause Protocol
How Kristan Navigates Change Navigating change isn’t always easy — even when it’s the right move. In this candid conversation with Michelle Whitehead from Carefree Counsel, I open up about what it’s been like to step fully into my own work, navigate the changes...
by Kristan Kershaw | Last updated Mar 5, 2025 | Published on Mar 5, 2025 | Our Team, The Root Cause Protocol
Supporting Balance: Moving forward while staying true to our foundations The Evolution of Supporting Balance In 2017 I trained as a Root Cause Protocol Consultant and also as a Life Coach. Later that year, I established Supporting Balance health coaching as an...
by Kristan Kershaw | Last updated Nov 16, 2024 | Published on Nov 16, 2024 | Podcast
Over it – with Kristan & Suzanne Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools...
by Kristan Kershaw | Last updated Nov 16, 2024 | Published on Nov 16, 2024 | Podcast
Over it – with Kristan & Suzanne Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools...
