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Ancestral eating

Ancestral eating

It can be really easy to want to overthink this topic… often we are conditioned that we have to do things in a prescribed way that’s laid out, rather than discovering what works for us. “Ancestral” can simply mean that we go back 3-4+...
Potato Poultice Story

Potato Poultice Story

Background For a while now my 15-year-old son has been dealing with annoying ingrown toenails… a very persistent problem infact! We have been to the Dr several times and have had small wedge resections done with little effect via a GP. Early in 2022 his toes...
What is Ancestral Eating?

What is Ancestral Eating?

Have you heard of Ancestral eating before? If not, you wouldn’t be the only one. “Ancestral” simply means that we go back at least three to four generations before us and enjoy the foods that they would have eaten. So, we’re looking at what our great...

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