by Kristan Kershaw | Apr 21, 2023 | Minerals
Hi there! My name is Kristan Kershaw, and I’m the Director of Supporting Balance. My team and I teach people how minerals work in the body and how to balance those minerals for optimal health. In this blog, we’re talking about investing in wholefood...
by Kristan Kershaw | Apr 14, 2023 | Minerals
Five synthetic supplements that do more harm than good! Not all supplements are created equal. You need the right ones for you. If you have children, you probably want to have enough energy to run around with (and after) them, right? It’d also be great if...
by Kristan Kershaw | Mar 17, 2023 | Minerals
Five ways to boost your immunity As a mother of school-aged kids, you’re constantly picking up the bugs your kids bring home. If you’ve tried taking supplements but you’re not sure if that is the best approach – you’re not alone. If you want to boost your...
by Kristan Kershaw | Dec 27, 2022 | Minerals, Stress
What is “whole food Vitamin C?” So, what is whole food Vitamin C? Whole food Vitamin C includes an ascorbic acid “shell” and bioflavonoids. It also contains tyrosinase, a copper-based oxidase enzyme that is critical for the production of...
by Kristan Kershaw | Sep 15, 2022 | Minerals
With Spring in the air, and the thought of the kids bringing home all kinds of bugs on your mind, now is the perfect time to give your immunity a boost. One of the best ways to do this is to ensure that your body is getting enough vitamin C. Vitamin C is a key vitamin...
