by Kristan Kershaw | Last updated Dec 6, 2024 | Published on Dec 6, 2024 | Webinars
Women’s Health Q & A FREE WEBINAR Women’s Health Q & A To wrap up the year, Supporting Balance hosted a free women’s health Q&A. It is such a meaty topic that Kristan dedicated a whole hour to answering your questions. This is her way of...
by Kristan Kershaw | Last updated Nov 16, 2024 | Published on Nov 16, 2024 | Podcast
Over it – with Kristan & Suzanne Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you! Join Kristan and Suzanne as they share valuable tools...
by Kristan Kershaw | Last updated Mar 16, 2023 | Published on Mar 16, 2023 | Parenting
What did you think parenting would be like BEFORE you had children? Did you think it would be sleepless nights for a few months, that you would be able to take turns with your partner and that you would feel love like you have never felt before? You may have heard of...