How Kristan Navigates Change
Navigating change isn’t always easy — even when it’s the right move. In this candid conversation with Michelle Whitehead from Carefree Counsel, I open up about what it’s been like to step fully into my own work, navigate the changes and shifts in my business, and rebuild confidence after some big life transitions.
This isn’t my usual deep-dive into minerals and health, but rather a behind-the-scenes look at how I manage change, balance energy, and find clarity when life takes unexpected turns. If you’ve ever had to rethink your direction—whether in business or life—you might find something here that resonates.
Michelle Whitehead’s introduction to this episode:
“Welcome to Serenity Sparks – playful mini conversations exploring the art of new paradigm business ownership, and offering practical magic for safe, sane, sustainable business ownership. In this episode, I’m joined by Kristan Kershaw from Supporting Balance. Kristan is a facilitator who helps people attune to their bodies, find genuine work–life harmony, and shape sustainable, nourishing routines.
Kristan is stepping into an exciting new chapter of her professional life, and we met up for a relaxed chat about how she’s redefining her reputation on her own terms!