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Over the Christmas break of 2019, I noticed I was losing a LOT of hair. It was thinning and didn’t have its normal vigour that I had been blessed with throughout much of my life. My scalp was also very itchy. It was unpleasant as I could fill my hand with a very large...
Let's look at how the Root Cause Protocol supports our bodies with the symptoms associated with Alzheimer's and other brain-related neurodegeneration. Our lifestyle is connected so let's explore what we can do. What foods can we eat to increase bioavailable...
“Our eyes are supposed to be making eight times more ferroxidase than our brains in a nutritional/medical environment that has gone out of its way in the past 50+ years to destroy the body’s and the eye’s ability to make ferroxidase enzyme" - Morley Robbins Our eyes...
Did you know that we don't convert very much betacarotene from our food, to fully formed retinol? Often we think we are eating a vegetable high in "retinol", but actually it's high in betacarotene, so the amount of available retinol we get from that food is relatively...
It can be really easy to want to overthink this topic... often we are conditioned that we have to do things in a prescribed way that's laid out, rather than discovering what works for us. "Ancestral" can simply mean that we go back 3-4+ generations and enjoy foods...
Hi everyone, it's Kristan here and today I want to share our story on how we healed our kids of eczema and asthma and supported improvement in their learning and development. Initially, we did an elimination diet - gluten, dairy, low salicylates, amines, glutamates...